Train Smart means train effectively, but train safe, avoiding injuries. Justin Gonzales, World Champion Fitness Model and top PT, takes us through an effective Back Workout programme where the mission is to Train Smart. Part of our exclusive series that includes Train Smart for the Perfect Chest and Train Smart for the Perfect Shoulders.
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gymkhana TRAIN SMART FOR THE PERFECT BACK | |
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| Sports | Upload TimePublished on 28 Jul 2018 |
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