Shredded Saga Progress Update: After 7 weeks into this 8 week cutting phase I am down 10.5 pounds, which is exactly where I wanted to be. I couldn't be happier with the progress so far and really look forward to getting ripped abs in the next 2 weeks.
Online Coaching: http://metabolicmasterpiece.com/physi...
The workout plan I follow: AMP 2.0 - Aesthetic Muscle Plan
http://abs.metabolicmasterpiece.com/a...
Check out the articles and tips on my blog:
http://www.MetabolicMasterpiece.com/b...
Modern Musclehead Podcast on iTunes
https://itunes.apple.com/ca/podcast/m...
Facebook Fanpage Group - Physique Artist Nation
https://www.facebook.com/groups/16434...
http://instagram.com/scotttousignant
MyFitnessPal
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My Current Stats:
5′ 6.5″
151 lbs
40 years old
Rick's Stats:
5' 10"
165lbs
52 years old
Music: Kevin MacLeod (Incompetech.com)
bodybuilding competition over 40 Shredded Saga - Progress Update Dec 4 2015 | |
| 4 Likes | 4 Dislikes |
| 112 views views | 5.95K followers |
| Sports | Upload TimePublished on 4 Dec 2015 |
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