fitland HOT GIRLFRIEND ATTEMPTS MY SUPERSET ARM WORKOUT FOR MASS!

In this video my Girlfriend attempts to go through my killer superset arm workout for mass. This workout contains 7 advanced supersets for the biceps and triceps that will ignite arm gains.

SHARE THIS VIDEO:
"HOT GIRLFRIEND ATTEMPTS MY SUPERSET ARM WORKOUT FOR MASS!"

https://youtu.be/-buAVPIr2RI

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LINKS TO OTHER GOOD ARM TRAINING VIDEOS:

Stop doing bicep curls like this: https://www.youtube.com/watch?v=YsoYp...

Why Men's Gymnasts have such big biceps: https://www.youtube.com/watch?v=G19RM...

The art of getting HUGE ARMS Faster:
https://www.youtube.com/watch?v=WqhDY...

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Follow me on Instagram @TroyShred

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The best arm workout for mass will emphasize all 3 elements of muscle growth

-muscle damage
-metabolic stress
-mechanical overload

This workout will utilize arm training supersets, maximum time under tension sets, and anabolic dropsets to maximize arm hypertrophy in a 1 hour workout.

If you are looking for the best arm workout on youtube, you came to the right spot!

Share this arm workout with your training partner and subscribe for more weekly content on becoming SuperHuman!

fitland HOT GIRLFRIEND ATTEMPTS MY SUPERSET ARM WORKOUT FOR MASS!
491 Likes	491 Dislikes
14,281 views views	312K followers
How-to & Style	Upload TimePublished on 16 Jul 2018

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