fitland How To Get Huge Traps | Insane Traps Workout (Shot in 4K)

12 Week ACTION FIGURE Transformation!

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Time to get some huge traps! In this video i tell you guys exactly how i built huge traps in the past year with my patented #TrapKing workout routine.

This is a traps workout that will challenge you and help you build those shoulder mountains very quickly!

How To Get Big Traps is a question a lot of guys ask after they develop the core beach body muscles such as chest, arms, and back.

Getting huge monster traps is very easy once you understand how to maximize your volume and time under tension during your traps workout.

This video showcases my top 5 favorite exercises for building huge traps. I recommend you go through this workout routine twice per week to build those Monster Traps that will separate you from the boys!

How To Get Huge Traps Exercise 1: Heavy Overload Barbell Shrugs

How To Get Huge Traps Exercise 2: Barbell Shrugs SuperSet

How To Get Huge Traps Exercise 3: Seated Trap Flares

How To Get Huge Traps Exercise 4: Db Lat Raise(Traps Emphasis)

How To Get Huge Traps Exercise 5: Db Incline Trap Raises

Make sure you watch the video to find out how you can build those black diamond shoulder mountains!

Friendly Reminder: If you just stumbled upon this channel make sure to subscribe for more crazy workout videos coming your way soon!

fitland How To Get Huge Traps | Insane Traps Workout (Shot in 4K)
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How-to & Style	Upload TimePublished on 26 Jan 2016

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